Kids Fitness Classes

We take pride in teaching the sweet science to both recreational and competitive boxers. We do  more than create boxers, we provide an environment in which individuals can grow physically, mentally and emotionally.

Jasdeep Singh

Kids Classes

  • Kids classes: Boxing, MMA, Taekwondo and kickboxing.
  • Help your kids learn self defense, confidence and discipline.
  • Get them to try boxing, MMA, Taekwondo, or kickboxing and see how much they are going to love it.
  • While you’re at it, enroll in theses classes yourself and get the skills, exercise and be a great roll model that you are.
  • We take pride in teaching the sweet science to both recreational and competitive boxers. We do more than create boxers, we provide an environment in which individuals can grow physically, mentally and emotionally.

Head Trainer: Jasdeep Singh

  • Jasdeep’s Specialties: Kickboxing, Muay Thai, and Sanshou.
  • Jasdeep’s history: I have been training for over 5 years and have been teaching classes for about a year now. I have gone to over 20 tournaments and have won 80% of those tournaments coming in 1 st place. I have my first-degree black belt and I’m currently in team Canada for a world tournament in Austria.

We have  2 options

Mondays, Wednesdays and Fridays
from 5:00pm-6:00pm

OR

Tuesday and Thursdays
from 4:30-6:00pm

(We have on going registrations, sign up whenever you like!)

our  Classes

All classes are included with your membership. We pride ourselves in offering a variety of classes suitable for all levels and abilities. Experience the motivation and support to help you achieve your goals.

Yoga

Yoga Training

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Boot camps

Boot camps training

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Fit

Fit training

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Spin

Spin training

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Powerlifting

Powerlifting training

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Mixed martial arts

Mixed martial arts

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Traditional taekwondo

Traditional taekwondo

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Self defence

Self defence

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Kick boxing

Kick boxing

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Zumba

Zumba training

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