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Training ProFitness

Our team of professional trainers with their outstanding skills are ready to begin the journey towards your transformation. Are you ready to stop dreaming and start doing?

Tell us about your goals and we can establish a training schedule for you and pair you with the right trainer to help you achieve your goals. The program we give you will help you understand exactly what your body needs to achieve your goals. No matter your goal, we have the plan to get you there.

our  Trainers

Michelle Dallaire

Yoga

My love of yoga and my health have been a priority for 5 years. I was trained in Modo yoga International (formally known as Moksha) and deepened my training with a Yin Level 1 course. I have gained a holistic approach to food, relationships, career.

Jasdeep Singh

Kids Fitness

I have been training for over 5 years and have been teaching classes for about a year now. I have gone to over 20 tournaments and have won 80% of those tournaments coming in 1 st place. I have my first-degree black belt and I’m currently in team Canada for a world tournament in Austria.

our  Classes

All classes are included with your membership. We pride ourselves in offering a variety of classes suitable for all levels and abilities. Experience the motivation and support to help you achieve your goals.

Yoga

Yoga Training

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Boot camps

Boot camps training

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Fit

Fit training

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Spin

Spin training

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Powerlifting

Powerlifting training

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Mixed martial arts

Mixed martial arts

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Traditional taekwondo

Traditional taekwondo

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Self defence

Self defence

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Kick boxing

Kick boxing

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Zumba

Zumba training

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September 2019

Mon Tue Wed Thu Fri
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12:10PM Yoga (0,0)
6:00AM Boot Camp (0,0)
12:15PM BootCamp (0,0)
7:00PM Yoga (0,0)
12:10PM Yoga (0,0)
6:00AM Boot Camp (0,0)
12:15PM Spin (0,0)
7:00PM Yoga (0,0)
12-15PM Boot Camp (0,0)
5:30PM Yoga (0,0)
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12:10PM Yoga (0,0)
6:00AM Boot Camp (0,0)
12:15PM BootCamp (0,0)
7:00PM Yoga (0,0)
12:10PM Yoga (0,0)
6:00AM Boot Camp (0,0)
12:15PM Spin (0,0)
7:00PM Yoga (0,0)
12-15PM Boot Camp (0,0)
5:30PM Yoga (0,0)
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12:10PM Yoga (0,0)
6:00AM Boot Camp (0,0)
12:15PM BootCamp (0,0)
7:00PM Yoga (0,0)
12:10PM Yoga (0,0)
6:00AM Boot Camp (0,0)
12:15PM Spin (0,0)
7:00PM Yoga (0,0)
12-15PM Boot Camp (0,0)
5:30PM Yoga (0,0)
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12:10PM Yoga (0,0)
6:00AM Boot Camp (0,0)
12:15PM BootCamp (0,0)
7:00PM Yoga (0,0)
12:10PM Yoga (0,0)
6:00AM Boot Camp (0,0)
12:15PM Spin (0,0)
7:00PM Yoga (0,0)
12-15PM Boot Camp (0,0)
5:30PM Yoga (0,0)
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12:10PM Yoga (0,0)
6:00AM Boot Camp (0,0)
12:15PM BootCamp (0,0)
7:00PM Yoga (0,0)
12:10PM Yoga (0,0)
6:00AM Boot Camp (0,0)
12:15PM Spin (0,0)
7:00PM Yoga (0,0)
12-15PM Boot Camp (0,0)
5:30PM Yoga (0,0)

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